NoSuffer! Say No To Needless Suffering

  🌍 How Many People Are Unhappy or Mentally Discontent? In 30 surveyed countries , 29% of adults report they are unhappy , while 71% say they are happy. ( Ipsos , Ipsos ) 📊 Among Unhappy People: What Are Their Mental Health Profiles? Unfortunately, few sources directly categorize mental health breakdowns within unhappy populations. But we can approximate using available data: A representative Dutch study showed: Of those who felt never or rarely happy in the past four weeks: 57.7% had a diagnosed mental disorder 26.9% had a history of one (in remission or past) ⇒ Together, 84.6% had either current or past mental disorder. ( globalmentalhealthcommission.org , Verywell Health , SpringerOpen ) Using this as a rough proxy for broader populations: Of the ~29% who report being unhappy , likely: ~17% have a current mental disorder ~8% have had one previously ~4% are mentally healthy but unhappy due to other factors (financial, grief, etc.) 💭 Amo...

🔢 Overall Suicide Risk in Mental Illness ✅ General Estimate: About 4–10% of people with serious mental illness (SMI) die by suicide over their lifetime. This is significantly higher than the general population risk: ~0.5–1% lifetime. But it’s also true that 90–96% of people with mental illness do not die by suicide. --- 🎯 By Specific Disorders: Disorder Suicide Death Rate (Lifetime) Notes Schizophrenia 5–10% Often occurs in early stages Bipolar Disorder 10–15% One of the highest risks Major Depression (severe) 2–6% Risk varies with severity, chronicity Borderline Personality Disorder 8–10% Impulsivity + mood instability Anorexia Nervosa 5–20% Highest among all mental disorders PTSD, OCD, Anxiety <2% Higher than general population, but lower than above > Note: These are death rates, not attempt rates. Suicide attempts are 10–20× more common than deaths. --- 📉 Effect of Therapy or Treatment This is more difficult to quantify exactly, but here’s what the evidence shows: ✅ People ...

  ✅ Among all people who die by suicide: Over 90% have a diagnosable mental disorder — including mild, moderate, and severe. --- 📊 Breakdown: Category Approximate % of suicide deaths Any mental disorder (mild to severe) 90–95% Mood disorders (depression, bipolar) ~60% Substance use disorders ~25–40% (often co-occurs with depression) Schizophrenia & psychotic disorders ~10% Personality disorders (esp. borderline) ~10–15% No diagnosed mental illness 5–10% (some may be undiagnosed or impulsive suicides) > 🔹 These are not mutually exclusive — many people have multiple disorders. --- ✅ What this means: Almost everyone who dies by suicide was suffering from some form of mental illness, even if it was mild or undiagnosed. Many suicide cases come from people with moderate depression, anxiety, or substance use — not just the most severe conditions. Even mild disorders can be lethal under the wrong circumstances (e.g., a breakup, shame, financial stress). --- 🧠 Key Insight for the ...

There are 2 statements which might  look conflicting:   "1 in 5 children born today will suffer from a serious mental disorder in their lifetime."  and "~50% of the population will personally experience such a disorder in their lifetime." The terminology for — “ someone will suffer from a serious mental disorder in their lifetime ” — is  lifetime risk or lifetime prevalence .  ✅ Clarifying the Two Statements: 1. "1 in 5 children born today will suffer from a serious mental disorder in their lifetime." → This is referring to serious (severe) mental disorders only. This includes schizophrenia, bipolar I disorder, severe major depression, severe autism, etc. These are typically disabling or persistent disorders with high functional impact. Lifetime risk ≈ 20% is a rough estimate for these serious conditions. 2. "About 50% of the population will experience a mental disorder in their lifetime." → This refers to any diagnosable mental...

Spectrum of severity  🔍 What we can quantify: Epidemiological studies — especially from the WHO World Mental Health Surveys and NIMH (U.S. National Institute of Mental Health) — often divide serious mental illness (SMI) into: --- ⚖️ Severity Levels (based on impairment and need for care) 1. Severe (5–7% of population) Chronic, disabling, and typically requires long-term care. Examples: Schizophrenia Bipolar I disorder with psychosis Severe major depressive disorder (e.g. suicidal, psychotic, or recurrent episodes) Severe autism spectrum disorder Features: Often unemployed or on disability Requires hospitalization or long-term medication Poor quality of life Estimated prevalence: 5–7% lifetime --- 2. Moderate (10–15% of population) Causes significant suffering and functional limitation, but not fully disabling. Examples: Moderate depression or anxiety Bipolar II disorder ADHD with school/work impact PTSD or OCD that interferes with life but allows some functioning Features: Can hol...

Approximately 970 million people worldwide, or about 1 in every 8 people, live with a mental disorder ¹. This number includes various chronic mental health conditions, such as: - *Anxiety Disorders*: 301 million people, with 58 million being children and adolescents ¹ - *Depressive Disorders*: 280 million people, with 23 million being children and adolescents ¹ - *Bipolar Disorder*: 40 million people ¹ - *Schizophrenia*: 24 million people, or about 1 in 300 people worldwide ¹ - *Eating Disorders*: 14 million people, with almost 3 million being children and adolescents ¹ It's essential to note that these numbers are likely underestimates, as many cases go unreported or undiagnosed. Additionally, people with chronic mental health conditions often face increased risks of developing other chronic diseases, such as heart disease, diabetes, and obesity ² ³.