NoSuffer! Say No To Needless Suffering

🔢 Overall Suicide Risk in Mental Illness ✅ General Estimate: About 4–10% of people with serious mental illness (SMI) die by suicide over their lifetime. This is significantly higher than the general population risk: ~0.5–1% lifetime. But it’s also true that 90–96% of people with mental illness do not die by suicide. --- 🎯 By Specific Disorders: Disorder Suicide Death Rate (Lifetime) Notes Schizophrenia 5–10% Often occurs in early stages Bipolar Disorder 10–15% One of the highest risks Major Depression (severe) 2–6% Risk varies with severity, chronicity Borderline Personality Disorder 8–10% Impulsivity + mood instability Anorexia Nervosa 5–20% Highest among all mental disorders PTSD, OCD, Anxiety <2% Higher than general population, but lower than above > Note: These are death rates, not attempt rates. Suicide attempts are 10–20× more common than deaths. --- 📉 Effect of Therapy or Treatment This is more difficult to quantify exactly, but here’s what the evidence shows: ✅ People ...

  ✅ Among all people who die by suicide: Over 90% have a diagnosable mental disorder — including mild, moderate, and severe. --- 📊 Breakdown: Category Approximate % of suicide deaths Any mental disorder (mild to severe) 90–95% Mood disorders (depression, bipolar) ~60% Substance use disorders ~25–40% (often co-occurs with depression) Schizophrenia & psychotic disorders ~10% Personality disorders (esp. borderline) ~10–15% No diagnosed mental illness 5–10% (some may be undiagnosed or impulsive suicides) > 🔹 These are not mutually exclusive — many people have multiple disorders. --- ✅ What this means: Almost everyone who dies by suicide was suffering from some form of mental illness, even if it was mild or undiagnosed. Many suicide cases come from people with moderate depression, anxiety, or substance use — not just the most severe conditions. Even mild disorders can be lethal under the wrong circumstances (e.g., a breakup, shame, financial stress). --- 🧠 Key Insight for the ...

  🧭 Can Existential Anxiety Be Categorized? Not formally in psychiatry (e.g., not in DSM or ICD), but in psychology and existential philosophy, researchers have proposed severity frameworks. Here’s one based on levels of existential need and suffering: 🔹 Category A: Low existential need (~30%) Find meaning easily in relationships, routines, social roles. Not preoccupied with “life’s meaning” unless a crisis hits. Anxiety is rare unless major trauma happens. 🔹 Category B: Moderate existential need (~50%) Desire meaning beyond survival/family, but still find fulfillment in work, community, or goals. Existential crises may happen occasionally. Manageable with support or minor reflection. 🔹 Category C: High existential need (~15–18%) Ordinary life feels inadequate or fake. Recurrent existential dread. Meaning must come from something personal and unique — a mission, art, science, or suffering turned into action. 🔹 Category D: Severe existential need (~2–5%) Meaninglessness causes ...

What Did Kafka Want to Say with Gregor's Death? ✨ Summary of Key Symbolism: Gregor Samsa wakes up as a giant insect — a metaphor for becoming “unacceptable” to society and family. He tries to adapt, but everyone turns away from him. He dies alone, believing everyone is better off without him. His family feels relieved after his death — they can move on and feel hope again. --- 💥 Kafka’s Message (possible interpretations): a. Fear of Being a Burden Gregor is reduced to someone who only receives care, and his family resents it. Kafka may have feared the same — being dependent, useless, disposable. b. Alienation Gregor transforms, but his mind remains human. He loses his job, voice, and place in the family. Kafka is showing what it feels like to be disconnected from meaning, from others, from the self. c. Despair and Self-Erasure Gregor eventually accepts that his death is a relief to others. This mirrors Kafka’s own despair — feeling that his existence is a problem. --- 😔 Existenti...